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My Services

Through holistic coaching, yoga, and breath-work, I guide you to reconnect with yourself-- releasing what no longer serves you and creating space for balance, clarity and authentic growth. 

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Single Coaching Session 

  • 60-minute 1:1 session

  • Ideal if you want to explore coaching or focus on one specific area of growth.

  • Gentle, supportive space to be seen and heard

  • Clarity around one challenge or intention

  • Practical tools you can start applying right away

4, 6, or 8 Coaching Session Package 

Perfect for creating momentum and building new habits.

  • Your choice of 4,6, or 8, 60-minute 1:1 sessions

  • Identify and release old patterns

  • Guidance to strengthen self-trust and confidence

  • Personalized practices (journaling, mindfulness, or breathwork) to support your journey

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 Individual & Group Private Yoga Classes


200hr Kundalini & Hatha Teacher Certification

World Peace Yoga School

Rishikesh, India 


100hr Yoga Nidra Teacher Certification 

World Peace Yoga School

Rishikesh, India 


*Free Yoga Nidra Meditation Tracks Available Below 

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95 Hour Kids Yoga Certified

Move on Yoga

Abu Dhabi, UAE

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Available to facilitate yoga classes for individual, private & group sessions, both in person and online. 

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Kids Yoga Classes

  • Private, 1:1 or small group classes in the comfort of your home

  • In studio sessions also available

  • Customized classes ages: 3-5, 6-9,  and 10-13

  • 95 hour course certification   

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Access Bar Therapy Sessions

  • 1:1 in person sessions

  • Hands on energy healing process

  • Helps to relieve person of tension, stress, overthinking and anxiety

©2022 by Kate Lindley

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